FRESH TRACKS BIKE FITTING
Professional Bike Fitting (can be claimed as 'physiotherapy' under extended health plans)
At Fresh Tracks Physiotherapy our bike fits are performed by Dustin Fraser, a BikeFit certified physiotherapist. Bike fitting is the process of making adjustments to your bike to improve comfort, efficiency, and performance. A bike fit can be appropriate for all types of riders, from work commuters to elite road cyclists.
What does a bike fit appointment include?
A bike fit appointment begins with a comprehensive history of you and your bike. This leads to the 'fit' which is a process that starts with a thorough assessment of the side view, where adjustments are focused on the seat and cockpit (handlebars and stem). This is followed by a front view assessment where adjustments can be made at the cleat and pedal interface to optimizing the pedal stroke. The end goal of a bike fit is make you more comfortable, reduce pain, and improve performance and efficiency on your bike.
Interested in a bike fit? Click here for our rates.
If you would like to know more about bike fitting or book an appointment please give us a call at 250-871-7177 or email office@freshtracksphysio.ca
At Fresh Tracks Physiotherapy our bike fits are performed by Dustin Fraser, a BikeFit certified physiotherapist. Bike fitting is the process of making adjustments to your bike to improve comfort, efficiency, and performance. A bike fit can be appropriate for all types of riders, from work commuters to elite road cyclists.
What does a bike fit appointment include?
A bike fit appointment begins with a comprehensive history of you and your bike. This leads to the 'fit' which is a process that starts with a thorough assessment of the side view, where adjustments are focused on the seat and cockpit (handlebars and stem). This is followed by a front view assessment where adjustments can be made at the cleat and pedal interface to optimizing the pedal stroke. The end goal of a bike fit is make you more comfortable, reduce pain, and improve performance and efficiency on your bike.
Interested in a bike fit? Click here for our rates.
If you would like to know more about bike fitting or book an appointment please give us a call at 250-871-7177 or email office@freshtracksphysio.ca
