Services
Physiotherapy - what to expect?
Initial Assessment:
Follow Up Visit:
Functional Movement Assessment - what to expect? (can be claimed as 'physiotherapy' under extended health plans)
The purpose of a functional movement assessement is to highlight inefficiencies which could put a person at risk of injury. It can also be a useful tool for improving general physical health and performance in sport. Anyone can receive a screening assessment.
If you want to know more about how a functional assessment could help you please give us a call (250-871-7177) and we would be happy to discuss your individual requirements & advise the best course of action for you.
Initial Assessment:
- One-on-one, private treatment room
- Includes a comprehensive history and physical assessment
- 1 hour
- We need to visualize your problem area and watch how you move, so please dress comfortably and appropriately (ie. shorts for lower extremity, tank top or sports bra for upper extremity)
- You will be educated about your injury and will be involved in coming up with a treatment plan
- Hands-on treatment and exercise prescription
Follow Up Visit:
- One-on-one
- 30-60 minutes (complex or multiple issues may require more time)
- Will include evidence-based treatment techniques such as manual therapy, soft tissue release, acupuncture, dry needling, therapeutic exercise or pilates rehab
Functional Movement Assessment - what to expect? (can be claimed as 'physiotherapy' under extended health plans)
The purpose of a functional movement assessement is to highlight inefficiencies which could put a person at risk of injury. It can also be a useful tool for improving general physical health and performance in sport. Anyone can receive a screening assessment.
- Includes a comprehensive history
- Using standardized protocols, each area of the body will be screened for:
- Mobility
- Stability
- Proprioception
- Movement control
- This helps us to profile you and create an individualized program
If you want to know more about how a functional assessment could help you please give us a call (250-871-7177) and we would be happy to discuss your individual requirements & advise the best course of action for you.
Professional Bike Fitting (can be claimed as 'physiotherapy' under extended health plans)
At Fresh Tracks Physiotherapy our bike fits are performed by a BikeFit certified physiotherapist. The bike fit appointment includes a comprehensive history of you and your bike and a thorough assessment of the side view (seat and handle bar adjustments) and front view (pedal and cleat adjustments). The goals of a bike fit are to help improve comfort, reduce pain, and improve performance on your bike. A bike fit is appropriate for all types of riders from work commuters to elite road cyclists.
Interested in a bike fit? Click here for our rates.
If you would like to know more about bike fitting please give us a call (250-871-7177).
At Fresh Tracks Physiotherapy our bike fits are performed by a BikeFit certified physiotherapist. The bike fit appointment includes a comprehensive history of you and your bike and a thorough assessment of the side view (seat and handle bar adjustments) and front view (pedal and cleat adjustments). The goals of a bike fit are to help improve comfort, reduce pain, and improve performance on your bike. A bike fit is appropriate for all types of riders from work commuters to elite road cyclists.
Interested in a bike fit? Click here for our rates.
If you would like to know more about bike fitting please give us a call (250-871-7177).
